Start off your 45, 60, or 90 minute treatment with deep breathwork and swedish massage to clam the mind, balance the body and warm the muscles for deeper trigger point therapy to be added in to release muscle tension, chronic knots and adhesions.
Let the warm, smooth lova stone heat and deeply relax the tight tension with in the muscles to help aid in better flexibility.
During Pregnancy the body goes through physical changes which can lead the body to feeling achy, exhausted, and in pain. With the proper prenatal massage techniques along with proper positioning with a pillow and padding, massage can reduce the discomforts during the pregnancy.
Deep breath work, essential oils and it's own technique only done on the arch of the foot and the spine will calm your mind, balance your emotions, and realign the spine. This is an all over body benefit technique.
Slow down the mind with deep breathing in of some soothing aroma therapy. This will deeply calm the mind for a deeper relaxing massage. During the massage oils will be added to the feet and dripped on the spine to help warm the muscles and help aid in inflammation.
This treatment is a soothing bowl full of 3 treatments in one! Traditional massage, essential oils and a vibrational singing bowl. Combinding all 3 treatments it will bring your body into balance, help aid in emotional well bieng, and deeper relaxation.